Songjie Lin 5:14 row
1,070
Meters
5:14.8
Time
2:27.1
Pace
59
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 16 |
| Stroke Count | 98 |
| Drag Factor | 102 |
June 16, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.8 | 1,070 | 2:27.1 | 110 | 678 | 16 | 149 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 | 151 |
| 5:14.8 | 44 | 2:48.1 | 74 | 553 | 13 | 147 |
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Workout Graph
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