Songjie Lin 10:07 row
2,233
Meters
10:07.6
Time
2:16.0
Pace
130
Calories
173
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
June 18, 2025 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.6 | 2,233 | 2:16.0 | 139 | 770 | 130 | 20 | 173 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 | 168 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 21 | 176 |
| 10:07.6 | 25 | 2:32.0 | 100 | 473 | 1 | 8 | 175 |