Songjie Lin 21000m BikeErg
21,000
Meters
50:29.6
Time
2:24.2
Pace
588
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 76 |
| Revolution Count | 3876 |
| Power/kg | 1.89 |
| Drag Factor | 54 |
June 20, 2025 09:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 50:29.6 | 21,000 | 2:24.2 | 117 | 698 | 588 | 76 | 136 |
| 10:28.5 | 4,200 | 2:29.6 | 104 | 658 | 115 | 74 | 135 |
| 10:00.3 | 8,400 | 2:22.9 | 120 | 707 | 118 | 78 | 131 |
| 10:01.6 | 12,600 | 2:23.2 | 119 | 706 | 118 | 77 | 138 |
| 9:47.2 | 16,800 | 2:19.8 | 128 | 735 | 120 | 79 | 148 |
| 10:12.1 | 21,000 | 2:25.7 | 113 | 688 | 117 | 76 | 132 |
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Workout Graph
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