Songjie Lin 3:05 row
484
Meters
3:05.3
Time
3:11.4
Pace
24
Calories
137
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 101 |
June 23, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.3 | 484 | 3:11.4 | 50 | 471 | 25 | 137 |
| 3:05.3 | 484 | 3:11.4 | 50 | 471 | 25 | 137 |
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Workout Graph
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