Songjie Lin 10000m row
10,000
Meters
45:27.2
Time
2:16.3
Pace
585
Calories
171
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 977 |
| Drag Factor | 105 |
June 23, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:27.2 | 10,000 | 2:16.3 | 138 | 772 | 585 | 21 | 171 |
| 9:11.0 | 2,000 | 2:17.7 | 134 | 757 | 116 | 21 | 166 |
| 9:07.5 | 4,000 | 2:16.8 | 136 | 769 | 117 | 21 | 167 |
| 9:08.9 | 6,000 | 2:17.2 | 135 | 760 | 116 | 21 | 171 |
| 9:06.5 | 8,000 | 2:16.6 | 137 | 770 | 117 | 22 | 173 |
| 8:53.4 | 10,000 | 2:13.3 | 148 | 803 | 119 | 23 | 179 |
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Workout Graph
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