Songjie Lin 23:05 row
5,008
Meters
23:05.6
Time
2:18.3
Pace
290
Calories
166
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 474 |
| Drag Factor | 103 |
June 28, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.6 | 5,008 | 2:18.3 | 132 | 754 | 20 | 166 |
| 9:13.6 | 2,000 | 2:18.4 | 132 | 754 | 21 | 159 |
| 18:27.1 | 2,000 | 2:18.3 | 132 | 754 | 20 | 168 |
| 23:05.7 | 1,008 | 2:18.1 | 133 | 756 | 20 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.