Songjie Lin 9:00 row
2,004
Meters
9:00.4
Time
2:14.8
Pace
118
Calories
179
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 108 |
July 03, 2025 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.4 | 2,004 | 2:14.8 | 143 | 791 | 20 | 179 |
| 8:59.1 | 2,000 | 2:14.7 | 143 | 792 | 20 | 179 |
| 9:00.4 | 4 | 2:42.5 | 82 | 580 | 0 | 180 |
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Workout Graph
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