Songjie Lin 0:21 row
54
Meters
0:21.3
Time
3:17.2
Pace
2
Calories
106
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 14 |
| Stroke Count | 4 |
| Drag Factor | 110 |
July 06, 2025 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.3 | 54 | 3:17.2 | 46 | 457 | 14 | 106 |
| 0:16.8 | 54 | 2:35.5 | 93 | 620 | 14 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.