Songjie Lin 15:00 row
3,323
Meters
15:00.9
Time
2:15.5
Pace
195
Calories
176
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 106 |
July 20, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.9 | 3,323 | 2:15.5 | 141 | 783 | 19 | 176 |
| 9:00.0 | 1,984 | 2:16.0 | 139 | 777 | 19 | 173 |
| 15:00.9 | 1,339 | 2:14.7 | 143 | 792 | 19 | 180 |
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Workout Graph
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