Songjie Lin 3:09 row
557
Meters
3:09.6
Time
2:50.1
Pace
31
Calories
147
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 103 |
July 29, 2025 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.6 | 557 | 2:50.1 | 71 | 544 | 21 | 147 |
| 3:09.6 | 557 | 2:50.1 | 71 | 544 | 21 | 147 |
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Workout Graph
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