Songjie Lin 17:20 row
4,008
Meters
17:20.6
Time
2:09.8
Pace
249
Calories
174
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 360 |
| Drag Factor | 102 |
August 06, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:20.6 | 4,008 | 2:09.8 | 160 | 850 | 21 | 174 |
| 7:00.1 | 1,600 | 2:11.2 | 155 | 832 | 20 | 166 |
| 13:56.8 | 1,600 | 2:10.2 | 159 | 845 | 21 | 172 |
| 17:20.6 | 808 | 2:06.1 | 174 | 900 | 22 | 184 |
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Workout Graph
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