Songjie Lin 5000m BikeErg
5,000
Meters
11:18.0
Time
2:15.6
Pace
148
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 80 |
| Revolution Count | 904 |
| Power/kg | 2.26 |
| Drag Factor | 58 |
August 24, 2025 17:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:18.0 | 5,000 | 2:15.6 | 140 | 783 | 80 | 141 |
| 2:25.3 | 1,000 | 2:25.3 | 114 | 692 | 74 | 130 |
| 2:17.9 | 2,000 | 2:17.9 | 133 | 759 | 79 | 134 |
| 2:14.4 | 3,000 | 2:14.4 | 144 | 796 | 81 | 143 |
| 2:10.9 | 4,000 | 2:10.9 | 156 | 837 | 83 | 147 |
| 2:09.4 | 5,000 | 2:09.4 | 162 | 855 | 84 | 155 |
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Workout Graph
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