Songjie Lin 5000m BikeErg

5,000

Meters

11:32.1

Time

2:18.4

Pace

153

Calories

154

Heart Rate

Average Watts132
Calories Per Hour754
RPM80
Revolution Count902
Power/kg2.13
Drag Factor58

August 25, 2025 18:13:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
11:32.1 5,000 2:18.4 132 754 80 154
0:56.7 500 1:53.4 240 1126 95 172
1:15.5 1,000 2:31.0 102 649 72 143
1:00.8 1,500 2:01.6 195 969 89 155
1:16.6 2,000 2:33.2 97 635 71 143
0:56.2 2,500 1:52.4 246 1148 96 177
1:20.2 3,000 2:40.4 85 591 67 142
0:58.6 3,500 1:57.2 217 1048 92 173
1:24.5 4,000 2:49.0 73 549 65 137
0:59.1 4,500 1:58.2 212 1029 91 166
1:24.1 5,000 2:48.2 74 553 64 136

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Workout Graph

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