Songjie Lin 1:04 row
169
Meters
1:04.9
Time
3:12.0
Pace
9
Calories
140
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 16 |
| Stroke Count | 14 |
| Drag Factor | 106 |
September 11, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.9 | 169 | 3:12.0 | 49 | 470 | 16 | 140 |
| 0:51.3 | 169 | 2:31.7 | 100 | 644 | 16 | 140 |
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Workout Graph
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