Songjie Lin 14:28 row
3,008
Meters
14:28.5
Time
2:24.3
Pace
171
Calories
165
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 251 |
| Drag Factor | 101 |
September 11, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:28.5 | 3,008 | 2:24.3 | 116 | 700 | 17 | 165 |
| 5:45.9 | 1,200 | 2:24.1 | 117 | 702 | 18 | 164 |
| 11:32.8 | 1,200 | 2:24.5 | 116 | 698 | 17 | 166 |
| 14:28.6 | 608 | 2:24.5 | 116 | 698 | 17 | 165 |
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Workout Graph
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