Songjie Lin 5:11 row
1,044
Meters
5:11.8
Time
2:29.3
Pace
58
Calories
149
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 16 |
| Stroke Count | 88 |
| Drag Factor | 77 |
September 23, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.8 | 1,044 | 2:29.3 | 105 | 661 | 16 | 149 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 17 | 149 |
| 5:11.8 | 31 | 3:10.3 | 51 | 474 | 11 | 149 |
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Workout Graph
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