Songjie Lin 1x2000m/3:00r row
2,000
Meters
9:23.8
Time
2:20.9
Pace
116
Calories
175
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,022 |
| Overall Time | 12:23.8 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 169 |
| Drag Factor | 81 |
September 23, 2025 07:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.8 | 2,000 | 2:20.9 | 125 | 730 | 18 | 175 |
| 9:23.8 | 2,000 | 2:20.9 | 125 | 730 | 18 | 175 |
| r22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.