Songjie Lin 4:10 row
727
Meters
4:10.7
Time
2:52.4
Pace
40
Calories
155
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 78 |
September 24, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.7 | 727 | 2:52.4 | 68 | 534 | 24 | 155 |
| 4:10.7 | 728 | 2:52.1 | 69 | 535 | 24 | 155 |
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Workout Graph
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