Songjie Lin 30:00 BikeErg

12,508

Meters

30:00.0

Time

2:23.9

Pace

353

Calories

137

Heart Rate

Average Watts117
Calories Per Hour704
RPM79
Revolution Count2389
Power/kg1.89
Drag Factor48

October 09, 2025 08:51:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,508 2:23.9 117 704 79 137
6:00.0 2,429 2:28.2 108 670 77 127
12:00.0 2,526 2:22.5 121 716 80 136
18:00.0 2,533 2:22.1 122 719 81 140
24:00.0 2,490 2:24.5 116 698 79 137
30:00.0 2,529 2:22.3 121 717 81 149

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Workout Graph

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