Songjie Lin 4:07 row
641
Meters
4:07.9
Time
3:13.3
Pace
34
Calories
134
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 104 |
October 14, 2025 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.9 | 641 | 3:13.3 | 48 | 466 | 23 | 134 |
| 4:07.9 | 641 | 3:13.3 | 48 | 466 | 23 | 134 |
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Workout Graph
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