Songjie Lin 3:09 row
496
Meters
3:09.9
Time
3:11.4
Pace
26
Calories
134
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 26 |
| Stroke Count | 82 |
| Drag Factor | 102 |
October 18, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.9 | 496 | 3:11.4 | 50 | 471 | 26 | 134 |
| 3:09.9 | 497 | 3:11.0 | 50 | 472 | 26 | 134 |
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Workout Graph
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