Songjie Lin 5:12 row
887
Meters
5:12.5
Time
2:56.1
Pace
48
Calories
142
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 106 |
October 21, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.5 | 887 | 2:56.1 | 64 | 520 | 25 | 142 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 26 | 143 |
| 5:12.5 | 37 | 2:48.9 | 73 | 549 | 10 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.