Songjie Lin 500m BikeErg
500
Meters
1:07.0
Time
2:14.0
Pace
15
Calories
115
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 81 |
| Revolution Count | 91 |
| Power/kg | 2.34 |
| Drag Factor | 55 |
October 29, 2025 10:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07.0 | 500 | 2:14.0 | 145 | 800 | 81 | 115 |
| 0:15.9 | 100 | 2:39.0 | 87 | 599 | 68 | 95 |
| 0:14.2 | 200 | 2:22.0 | 122 | 720 | 76 | 100 |
| 0:12.4 | 300 | 2:04.0 | 184 | 931 | 87 | 114 |
| 0:11.9 | 400 | 1:59.0 | 208 | 1014 | 96 | 126 |
| 0:12.5 | 500 | 2:05.0 | 179 | 916 | 86 | 140 |
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Workout Graph
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