Songjie Lin 2x30:00/3:30r BikeErg

25,229

Meters

1:00:00.0

Time

2:22.6

Pace

715

Calories

136

Heart Rate

Rest Distance82
Rest Time7:00.0
Overall Distance25,311
Overall Time1:07:00.0
Average Watts120
Calories Per Hour714
RPM79
Revolution Count4757
Power/kg1.94
Drag Factor51

November 09, 2025 08:46:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 25,229 2:22.6 120 714 79 136
30:00.0 12,730 2:21.3 124 726 80 137
30:00.0 12,499 2:24.0 117 703 78 136
r82

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Workout Graph

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