Songjie Lin 3:00 BikeErg
1,163
Meters
3:00.0
Time
2:34.7
Pace
31
Calories
141
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 68 |
| Revolution Count | 206 |
| Power/kg | 1.52 |
| Drag Factor | 61 |
November 17, 2025 08:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,163 | 2:34.7 | 94 | 624 | 68 | 141 |
| 1:00.0 | 396 | 2:31.5 | 101 | 646 | 70 | |
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 68 | 141 |
| 3:00.0 | 381 | 2:37.4 | 90 | 608 | 68 |
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Workout Graph
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