Songjie Lin 3:00 BikeErg
1,104
Meters
3:00.0
Time
2:43.0
Pace
29
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 65 |
| Revolution Count | 195 |
| Power/kg | 1.31 |
| Drag Factor | 61 |
November 17, 2025 08:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,104 | 2:43.0 | 81 | 577 | 65 |
| 1:00.0 | 363 | 2:45.2 | 78 | 566 | 64 |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 67 |
| 3:00.0 | 361 | 2:46.2 | 76 | 562 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.