Songjie Lin 4:02 row
909
Meters
4:02.9
Time
2:13.6
Pace
55
Calories
179
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 105 |
November 17, 2025 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.9 | 909 | 2:13.6 | 147 | 805 | 24 | 179 |
| 4:02.9 | 910 | 2:13.4 | 147 | 806 | 24 | 179 |
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Workout Graph
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