Songjie Lin 5:00 BikeErg
2,064
Meters
5:00.0
Time
2:25.3
Pace
58
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 74 |
| Revolution Count | 371 |
| Power/kg | 1.84 |
| Drag Factor | 57 |
November 17, 2025 08:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,064 | 2:25.3 | 114 | 692 | 74 | 127 |
| 1:00.0 | 377 | 2:39.1 | 87 | 598 | 72 | 124 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 72 | 125 |
| 3:00.0 | 413 | 2:25.2 | 114 | 692 | 73 | 122 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 76 | 132 |
| 5:00.0 | 438 | 2:16.9 | 136 | 768 | 78 | 136 |
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Workout Graph
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