Songjie Lin 4:04 row
679
Meters
4:04.1
Time
2:59.7
Pace
37
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 105 |
November 22, 2025 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.1 | 679 | 2:59.7 | 60 | 507 | 22 |
| 4:04.1 | 680 | 2:59.4 | 61 | 508 | 22 |
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Workout Graph
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