Songjie Lin 30:00 BikeErg
12,672
Meters
30:00.0
Time
2:22.0
Pace
361
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 74 |
| Revolution Count | 2236 |
| Power/kg | 1.97 |
| Drag Factor | 61 |
November 26, 2025 08:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,672 | 2:22.0 | 122 | 720 | 74 | 132 |
| 6:00.0 | 2,455 | 2:26.6 | 111 | 682 | 72 | 128 |
| 12:00.0 | 2,550 | 2:21.1 | 124 | 728 | 75 | 131 |
| 18:00.0 | 2,593 | 2:18.8 | 131 | 750 | 76 | 138 |
| 24:00.0 | 2,550 | 2:21.1 | 124 | 728 | 75 | 131 |
| 30:00.0 | 2,526 | 2:22.5 | 121 | 716 | 74 | 134 |
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Workout Graph
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