Songjie Lin 2x30:00/3:30r BikeErg
25,603
Meters
1:00:00.0
Time
2:20.6
Pace
733
Calories
135
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 25,738 |
| Overall Time | 1:07:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 75 |
| Revolution Count | 4553 |
| Power/kg | 2.03 |
| Drag Factor | 61 |
November 29, 2025 08:45:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,603 | 2:20.6 | 126 | 733 | 75 | 135 |
| 30:00.0 | 12,854 | 2:20.0 | 127 | 738 | 76 | 135 |
| 30:00.0 | 12,749 | 2:21.1 | 124 | 727 | 75 | 135 |
| r135 |
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Workout Graph
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