Songjie Lin 45:00 BikeErg
18,947
Meters
45:00.0
Time
2:22.5
Pace
537
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 74 |
| Revolution Count | 3326 |
| Power/kg | 1.95 |
| Drag Factor | 62 |
December 17, 2025 08:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,947 | 2:22.5 | 121 | 716 | 74 | 136 |
| 9:00.0 | 3,757 | 2:23.7 | 118 | 705 | 73 | 134 |
| 18:00.0 | 3,794 | 2:22.3 | 121 | 717 | 74 | 132 |
| 27:00.0 | 3,789 | 2:22.5 | 121 | 716 | 74 | 136 |
| 36:00.0 | 3,817 | 2:21.4 | 124 | 725 | 75 | 139 |
| 45:00.0 | 3,790 | 2:22.4 | 121 | 716 | 74 | 143 |
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Workout Graph
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