Songjie Lin 30:00 BikeErg
12,362
Meters
30:00.0
Time
2:25.6
Pace
346
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 81 |
| Revolution Count | 2447 |
| Power/kg | 1.82 |
| Drag Factor | 43 |
December 22, 2025 08:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,362 | 2:25.6 | 113 | 690 | 81 | 122 |
| 6:00.0 | 2,290 | 2:37.2 | 90 | 610 | 75 | 113 |
| 12:00.0 | 2,516 | 2:23.0 | 119 | 711 | 83 | 122 |
| 18:00.0 | 2,517 | 2:23.0 | 120 | 711 | 83 | 122 |
| 24:00.0 | 2,520 | 2:22.8 | 120 | 713 | 83 | 131 |
| 30:00.0 | 2,518 | 2:22.9 | 120 | 712 | 83 | 126 |
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Workout Graph
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