Songjie Lin 0:29 row
62
Meters
0:29.5
Time
3:57.9
Pace
3
Calories
105
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 15 |
| Stroke Count | 5 |
| Drag Factor | 105 |
December 30, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:29.5 | 62 | 3:57.9 | 26 | 389 | 3 | 15 | 105 |
| 0:29.5 | 62 | 3:57.9 | 26 | 389 | 3 | 15 | 105 |
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Workout Graph
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