Songjie Lin 1:48 row
240
Meters
1:48.7
Time
3:46.4
Pace
13
Calories
152
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 106 |
January 05, 2026 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.7 | 240 | 3:46.4 | 30 | 403 | 13 | 17 | 152 |
| 1:48.7 | 240 | 3:46.4 | 30 | 403 | 13 | 17 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.