Songjie Lin 5:01 row
1,019
Meters
5:01.3
Time
2:27.8
Pace
56
Calories
108
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 98 |
January 16, 2026 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.3 | 1,019 | 2:27.8 | 108 | 672 | 56 | 19 | 108 |
| 5:01.3 | 1,020 | 2:27.6 | 109 | 673 | 56 | 19 | 108 |
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Workout Graph
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