Songjie Lin 0:59 row
175
Meters
0:59.8
Time
2:50.8
Pace
9
Calories
109
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 16 |
| Stroke Count | 15 |
| Drag Factor | 99 |
January 16, 2026 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:59.8 | 175 | 2:50.8 | 70 | 541 | 9 | 16 | 109 |
| 0:59.8 | 176 | 2:49.8 | 71 | 545 | 9 | 16 | 109 |
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Workout Graph
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