Songjie Lin 0:56 row
46
Meters
0:56.6
Time
10:15.2
Pace
2
Calories
85
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 14 |
| Stroke Count | 4 |
| Drag Factor | 101 |
January 16, 2026 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:56.6 | 46 | 10:15.2 | 2 | 305 | 2 | 14 | 85 |
| 0:56.6 | 47 | 10:02.1 | 2 | 305 | 2 | 14 | 85 |
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Workout Graph
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