Songjie Lin 7:33 row
1,510
Meters
7:33.9
Time
2:30.2
Pace
83
Calories
108
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
| Drag Factor | 99 |
January 16, 2026 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.9 | 1,510 | 2:30.2 | 103 | 654 | 18 | 108 |
| 7:33.9 | 1,510 | 2:30.2 | 103 | 654 | 18 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.