Songjie Lin 6000m row
6,000
Meters
28:21.4
Time
2:21.7
Pace
344
Calories
163
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 553 |
| Drag Factor | 91 |
January 30, 2026 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:21.4 | 6,000 | 2:21.7 | 123 | 722 | 344 | 19 | 163 |
| 5:43.9 | 1,200 | 2:23.2 | 119 | 709 | 68 | 19 | 156 |
| 5:37.6 | 2,400 | 2:20.6 | 126 | 732 | 69 | 20 | 159 |
| 5:39.8 | 3,600 | 2:21.5 | 123 | 724 | 69 | 19 | 163 |
| 5:39.9 | 4,800 | 2:21.6 | 123 | 724 | 69 | 19 | 167 |
| 5:40.3 | 6,000 | 2:21.7 | 123 | 722 | 69 | 20 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
检测到心率监测不稳定。