Songjie Lin 20:00 BikeErg
9,107
Meters
20:00.0
Time
2:11.7
Pace
277
Calories
156
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 85 |
| Revolution Count | 1710 |
| Power/kg | 2.47 |
| Drag Factor | 50 |
January 30, 2026 09:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,107 | 2:11.7 | 153 | 826 | 277 | 85 | 156 |
| 4:00.0 | 1,737 | 2:18.1 | 133 | 756 | 50 | 81 | 142 |
| 8:00.0 | 1,835 | 2:10.7 | 156 | 838 | 56 | 86 | 155 |
| 12:00.0 | 1,864 | 2:08.7 | 164 | 864 | 59 | 87 | 165 |
| 16:00.0 | 1,834 | 2:10.8 | 156 | 837 | 56 | 86 | 161 |
| 20:00.0 | 1,838 | 2:10.5 | 157 | 841 | 56 | 86 | 161 |
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Workout Graph
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