Songjie Lin 30:00 BikeErg
12,864
Meters
30:00.0
Time
2:19.9
Pace
370
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 84 |
| Revolution Count | 2528 |
| Power/kg | 2.06 |
| Drag Factor | 45 |
February 07, 2026 08:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,864 | 2:19.9 | 128 | 740 | 370 | 84 | 132 |
| 6:00.0 | 2,484 | 2:24.9 | 115 | 690 | 69 | 81 | 127 |
| 12:00.0 | 2,608 | 2:18.0 | 133 | 760 | 76 | 85 | 133 |
| 18:00.0 | 2,600 | 2:18.4 | 132 | 760 | 76 | 85 | 129 |
| 24:00.0 | 2,592 | 2:18.8 | 131 | 750 | 75 | 85 | 137 |
| 30:00.0 | 2,580 | 2:19.5 | 129 | 740 | 74 | 85 | 135 |
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Workout Graph
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