Songjie Lin 20:05 row
3,772
Meters
20:05.4
Time
2:39.7
Pace
201
Calories
127
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 15 |
| Stroke Count | 315 |
| Drag Factor | 103 |
February 25, 2026 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.4 | 3,772 | 2:39.7 | 86 | 595 | 201 | 15 | 127 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 16 | 127 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 51 | 16 | 129 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 50 | 16 | 124 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 50 | 16 | 129 |
| 20:05.4 | 15 | 3:00.0 | 60 | 506 | 1 | 11 | 128 |
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Workout Graph
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