Songjie Lin 30:00 BikeErg
12,314
Meters
30:00.0
Time
2:26.1
Pace
343
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 81 |
| Revolution Count | 2453 |
| Power/kg | 1.81 |
| Drag Factor | 43 |
May 24, 2026 07:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,314 | 2:26.1 | 112 | 686 | 343 | 81 | 121 |
| 6:00.0 | 2,368 | 2:32.0 | 100 | 640 | 64 | 78 | 117 |
| 12:00.0 | 2,502 | 2:23.8 | 117 | 710 | 71 | 83 | 121 |
| 18:00.0 | 2,495 | 2:24.2 | 117 | 700 | 70 | 83 | 127 |
| 24:00.0 | 2,492 | 2:24.4 | 116 | 700 | 70 | 83 | 120 |
| 30:00.0 | 2,457 | 2:26.5 | 111 | 680 | 68 | 82 | 124 |
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Workout Graph
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