Songjie Lin 40:00 BikeErg
15,798
Meters
40:00.0
Time
2:31.9
Pace
429
Calories
115
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 76 |
| Revolution Count | 3042 |
| Power/kg | 1.61 |
| Drag Factor | 47 |
May 31, 2026 08:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 15,798 | 2:31.9 | 100 | 643 | 429 | 76 | 115 |
| 8:00.0 | 3,096 | 2:35.0 | 94 | 622 | 83 | 74 | 114 |
| 16:00.0 | 3,181 | 2:30.8 | 102 | 652 | 87 | 77 | 118 |
| 24:00.0 | 3,152 | 2:32.2 | 99 | 637 | 85 | 76 | 115 |
| 32:00.0 | 3,178 | 2:31.0 | 102 | 652 | 87 | 77 | 116 |
| 40:00.0 | 3,192 | 2:30.3 | 103 | 652 | 87 | 77 | 116 |
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Workout Graph
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