Songjie Lin 45:00 BikeErg

18,790

Meters

45:00.0

Time

2:23.6

Pace

529

Calories

127

Heart Rate

Average Watts118
Calories Per Hour705
RPM80
Revolution Count3616
Power/kg1.9
Drag Factor48

June 01, 2026 08:06:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
45:00.0 18,790 2:23.6 118 705 529 80 127
9:00.0 3,736 2:24.5 116 700 105 80 126
18:00.0 3,766 2:23.3 119 706 106 80 126
27:00.0 3,756 2:23.7 118 706 106 80 128
36:00.0 3,762 2:23.5 118 706 106 80 127
45:00.0 3,771 2:23.1 119 706 106 81 128

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Workout Graph

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