Songjie Lin 5:04 row
875
Meters
5:04.4
Time
2:53.9
Pace
45
Calories
138
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 15 |
| Stroke Count | 80 |
| Drag Factor | 89 |
June 22, 2026 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.4 | 875 | 2:53.9 | 67 | 532 | 45 | 15 | 138 |
| 5:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 16 | 138 |
| 5:04.4 | 13 | 2:49.2 | 72 | 818 | 1 | 14 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.