Songjie Lin 10000m row
10,000
Meters
51:31.1
Time
2:34.5
Pace
566
Calories
143
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 1071 |
| Drag Factor | 90 |
June 30, 2026 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:31.1 | 10,000 | 2:34.5 | 95 | 659 | 566 | 20 | 143 |
| 9:58.1 | 2,000 | 2:29.5 | 105 | 662 | 110 | 19 | 149 |
| 10:08.5 | 4,000 | 2:32.1 | 99 | 680 | 115 | 20 | 147 |
| 9:56.6 | 6,000 | 2:29.1 | 105 | 687 | 114 | 21 | 143 |
| 11:03.7 | 8,000 | 2:45.9 | 77 | 612 | 113 | 21 | 133 |
| 10:24.2 | 10,000 | 2:36.0 | 92 | 657 | 114 | 23 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.