Songjie Lin 48:13 BikeErg
20,017
Meters
48:13.5
Time
2:24.5
Pace
562
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 79 |
| Power/kg | 1.87 |
| Drag Factor | 48 |
July 06, 2026 09:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:13.5 | 20,017 | 2:24.5 | 116 | 699 | 562 | 79 | 128 |
| 5:00.0 | 2,018 | 2:28.6 | 107 | 660 | 55 | 77 | 126 |
| 10:00.0 | 2,068 | 2:25.0 | 115 | 696 | 58 | 79 | 129 |
| 15:00.0 | 2,073 | 2:24.7 | 115 | 696 | 58 | 79 | 126 |
| 20:00.0 | 2,078 | 2:24.3 | 116 | 708 | 59 | 79 | 126 |
| 25:00.0 | 2,080 | 2:24.2 | 117 | 696 | 58 | 79 | 128 |
| 30:00.0 | 2,104 | 2:22.5 | 121 | 720 | 60 | 80 | 126 |
| 35:00.0 | 2,088 | 2:23.6 | 118 | 708 | 59 | 80 | 131 |
| 40:00.0 | 2,077 | 2:24.4 | 116 | 696 | 58 | 79 | 130 |
| 45:00.0 | 2,084 | 2:23.9 | 117 | 708 | 59 | 80 | 130 |
| 48:13.5 | 1,347 | 2:23.6 | 118 | 706 | 38 | 80 | 132 |