Songjie Lin 9:40 row
2,006
Meters
9:40.7
Time
2:24.7
Pace
114
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 89 |
July 29, 2026 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:40.7 | 2,006 | 2:24.7 | 115 | 706 | 114 | 18 | 129 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 18 | 141 |
| 9:40.7 | 998 | 2:20.6 | 126 | 743 | 58 | 19 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.